Hunter Breast Cancer Foundation Wellness Retreat
REGISTRATIONS FOR WELLNESS RETREAT NOW CLOSED
A wellness retreat on how to manage stress, improve quality of life and lead a healthy lifestyle.
Join us for a cost-free weekend filled with amazing workshops of yoga, meditation, light fitness, gut health, acupunture and empowerment form amazing presenters such as Cath Adams – Clinical Psychologist, Pineapple Fitness, Look Good Feel Better, Kylie Armstrong – Naturopath, Tracy Lynch and Anna Mansfield.
Cancer is both mentally and physically draining and can cause huge amounts of stress for the patient. The body’s muscle mass can diminish considerably when undergoing cancer combating treatments like chemotherapy; so, the rejuvenation of muscles and cells is crucial.
Through a combination of yoga sessions, healthy nutrition and meditation, our retreat will help you to feel stronger and healthier, both mentally and physically.