Wellness Hub Category: Movement and Physical Activity
Pre-surgery Exercises
Kate Perkins from Bounce Back from Breast Cancer, takes us through exercises recommended for breast cancer patients to do prior to breast surgery.
Post-surgery Exercises
Kate Perkins from Bounce Back from Breast Cancer, takes us through some basic exercises that are recommended for recovery after breast surgery.
Lympheodema – Upper limb
Presented by Hunter New England Health. This program is a basic lymphoedema management plan and may not be suitable to all lymphoedema sufferers.
